Build A Home Gym For Your New Year’s Resolution

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While many people claim every January that they are going to exercise more, a lot of them give up after the first couple of months. It takes a great deal of effort to make it to the gym before work or have the energy to go afterward. So don’t make a New Year’s resolution you know you won’t keep. Set yourself up for success by bringing the workout to you. Build your own home gym. Designate A Space The ideal situation would be to dedicate an entire room to your new home gym. That way you can close the door,…
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